Effective Running Training

Are you looking for new ways to improve your running performance? Would you like to participate in a solid running program under professional guidance and train efficiently and effectively? Then this running program is the right choice for you. We offer an optimal fitness-building program with a focus on efficient training. Choose between Wednesday or Thursday evenings. We train together in performance groups. The sessions are suitable for athletes of all skill levels. Beginners are welcome. You can join at any time (participation fee prorated).

Offer

• 16 geleitete Trainings in leistungsgerechten Gruppen durch erfahrene Coaches
• Various training methods for optimal and efficient preparation
• Technical training integrated into the training sessions

Coach

• Carlos Cuenca, coach, active triathlete, and former elite middle-distance runner

Dates and Location

Mittwoch: 19:00 – ca. 20:15 Uhr, Sportanlage Fluntern in Zürich, vor dem Tennisclub, 19.8. – 2.12.2026

Donnerstag: 18:45 – ca. 20:00 Uhr, Tempo Sport Horgen, 20.8. – 3.12.2026

Costs, Information, and Registration

Das Lauftraining kostet CHF 310.- (Mitglieder Team Tempo Sport: CHF 290.-). Betrag zahlbar im voraus NACH Bestätigung der Anmeldung. Anmeldung und Infos: carlos.cuenca@tempo-sport.ch